We’re back to highlight another great local business that we think could help you out. If you’ve got a high-stress job like me, there’s a lot of inflammation in your body. One of the best ways I have found to reduce this inflammation is through cryotherapy.

I’m here at Restore Cryotherapy in Charlotte to get a crash course in what cryotherapy is, what it does, and why it has become so popular over the last few years.

Cryotherapy was invented in Asia and is an older technique than you might imagine. The kind of cryotherapy treatment I’m going to get today will submerge my body in temperatures ranging from -140 to -150 degrees Celsius. The extreme cold penetrates your muscles and treats inflammation at its source. Any inflammation or burnt nerve endings will be healed through the process of cryotherapy.

A full-body session like the one I did usually only lasts around three minutes but provides immediate results. If you work out on a regular basis, you’ll see your recovery times shrink and you will experience less soreness overall. It makes me a lot more flexible I’ve noticed.

These guys are definitely worth coming to check out. If you have any questions, check out their website here.

If you happen to have any real estate-related questions or needs that I can assist with, don’t hesitate to give me a call or send me an email. I would love to help out.

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